Wheatgrass
Wheatgrass is a vibrant green plant known for its powerful health benefits. Packed with chlorophyll, vitamins, and minerals, it's often used in juices and smoothies. Its slightly sweet and grassy flavor makes it a popular superfood.
Size
How to Store
Store fresh wheatgrass in the refrigerator to maintain its freshness. Keep it in a sealed container or wrapped in a damp paper towel. Use within 5-7 days for optimal flavor and nutritional benefits. Avoid direct sunlight and excessive moisture.
How to Use
Juice fresh wheatgrass and add it to smoothies or drink it straight for a potent health boost. You can also blend it into salad dressings, soups, or dips. Pair it with fruits and vegetables for a balanced and nutritious drink.
Nutritional Benefits
Fresh wheatgrass is a nutritional powerhouse, rich in vitamins A, C, and E, iron, magnesium, and amino acids. Its high chlorophyll content helps detoxify the body, boost energy levels, and support overall health and wellness.