Mizuna
Mizuna is a leafy green vegetable from the mustard family, known for its feathery, serrated leaves and mildly peppery flavor. Often used in salads, stir-fries, and soups, it adds a fresh, slightly spicy kick. Rich in vitamins A, C, and K, mizuna is both nutritious and versatile. Its tender texture and unique taste make it a favorite in Asian and modern fusion cuisines.
Size
Storing it Right
Store Mizuna leaves in the refrigerator, preferably in a perforated bag to retain freshness. Avoid washing until ready to use to prevent early wilting.
Ways Of Using
Mizuna is perfect for salads, stir-fries, and soups. Its mildly peppery flavor adds depth to mixed greens, noodle dishes, and grain bowls.
Nutritional Benefits
Mizuna is rich in vitamins A, C, and K, and packed with antioxidants. Grown hydroponically, it offers a clean, chemical-free leafy green ideal for health-conscious diets.
Eat Fresh 
