Mint
Pack Size
Storing it Right
Store fresh mint in the refrigerator, wrapped in a damp paper towel and placed in a plastic bag to maintain its freshness
Ways To Use
Mint is versatile and can be used in both sweet and savory dishes. Add it to salads, beverages, teas, and desserts for a refreshing flavor. It also complements meats, poultry, and fish, enhancing their taste and aroma.
Nutritional Benefits
Mint is a rich source of antioxidants, vitamins A and C, and minerals like calcium and iron. It may aid digestion, alleviate symptoms of irritable bowel syndrome (IBS), and offer anti-inflammatory properties. Incorporating mint into your diet can boost both flavor and potential health benefits.