Lemonbalm
A fragrant herb renowned for its calming citrus scent, delicate green leaves, and a myriad of culinary, medicinal, and therapeutic uses. Lemon Balm, also known as Melissa officinalis, is a member of the mint family and is prized for its lemony flavor and calming properties. Whether used to create aromatic teas, infused oils, tinctures, or added to salads, sauces, and desserts, Lemon Balm adds a unique and refreshing citrus flavor and aroma.
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Storing it Right
Store lemon balm leaves in a cool, dry place in an airtight container to preserve their aromatic oils. Alternatively, freeze the leaves in ice cube trays with water or oil for longer storage.
Ways To Use
Use lemon balm in teas, cocktails, and desserts for a refreshing lemony flavor. It can also be added to salads, sauces, and marinades or used as a garnish for fish and poultry dishes.
Nutritional Benefits
Lemon balm is rich in antioxidants, vitamins, and minerals. It may support digestion, reduce stress and anxiety, and improve sleep quality. Its calming properties and citrusy flavor offer both culinary and health benefits.
Eat Fresh 
