![Green Okra (Bhindi)](http://fraisfarms.com/cdn/shop/files/okra.jpg?v=1711456631&width=1178)
Green Okra (Bhindi)
Pack Size
![Image](http://fraisfarms.com/cdn/shop/files/Frame_37532_1_a52b2f8c-5fdf-41a6-86f0-32d4bae739ba_thumb.png?v=1711024444)
Storing it Right
Store green okra in the refrigerator, preferably in a perforated plastic bag to maintain freshness. Use within 3-4 days for optimal flavor and texture, avoiding moisture buildup.
![Image](http://fraisfarms.com/cdn/shop/files/Frame_37533_1_a39d2afd-3ebd-4969-aeb7-d48967ba733d_thumb.png?v=1711024444)
Ways To Use
Use green okra in stews, stir-fries, and as a crispy fried or grilled side dish. It can also be pickled, roasted, or added to soups and salads for a unique texture.
![Image](http://fraisfarms.com/cdn/shop/files/Frame_37534_1_thumb.png?v=1711024444)
Nutritional Benefits
Green okra is low in calories and a good source of fiber, vitamins C and K, and antioxidants. It supports digestive health, blood sugar control, and may have anti-inflammatory properties, enhancing both flavor and health benefits.