Green Okra (Bhindi)
Green Okra or Lady's fingers, is a versatile and flavorful vegetable known for its slender, elongated pods and distinctive ridged texture. Commonly used in Southern and Creole cuisines, green okra has a unique flavour and slimy texture, which becomes tender and delicious when cooked. Whether fried, sautéed, stewed, or added to soups and gumbos, green okra adds a savoury and slightly sweet taste and a delightful crunch to a variety of dishes.
Pack Size:
Pack Size
Storing it Right
Store green okra in the refrigerator, preferably in a perforated plastic bag to maintain freshness. Use within 3-4 days for optimal flavor and texture, avoiding moisture buildup.
Ways To Use
Use green okra in stews, stir-fries, and as a crispy fried or grilled side dish. It can also be pickled, roasted, or added to soups and salads for a unique texture.
Nutritional Benefits
Green okra is low in calories and a good source of fiber, vitamins C and K, and antioxidants. It supports digestive health, blood sugar control, and may have anti-inflammatory properties, enhancing both flavor and health benefits.
Eat Fresh 
