
Fenugreek (Methi)
Methi leaves are small, tender, and slightly bitter with a hint of sweetness, adding depth and complexity to a variety of dishes. Commonly used in Asian, Middle Eastern, and Mediterranean cuisines, fresh methi is a staple ingredient in Indian homes.
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Storing it Right
Store fresh fenugreek leaves in the refrigerator, wrapped in a damp paper towel and placed in an airtight container or plastic bag. Use within 3-5 days for optimal freshness.

Ways To Use
Use chopped fenugreek leaves in curries, dals, and stir-fries for a distinctive flavor. They can also be used in parathas, omelets, and as a garnish for soups.

Nutritional Benefits
Fenugreek leaves are rich in vitamins A, C, and K, and minerals like iron, calcium, and potassium. They support digestion, blood sugar control, and may have anti-inflammatory properties, enhancing both flavor and health benefits.