Organic Bottle Gourd (Lauki)
Also known as Calabash Gourd or Lauki, a versatile and mild-flavored vegetable known for its culinary and medicinal properties. With its elongated shape, smooth green skin, and white flesh, bottle gourd is a staple in many Indian, Asian and Mediterranean cuisines. Whether enjoyed in curries, soups, stews, or as a juice, bottle gourd offers a refreshing and hydrating taste, making it a popular choice for a variety of culinary creations and health-conscious individuals.
Pack Size
Storing it Right
Store whole bottle gourd in a cool, dry place away from direct sunlight. Once cut, wrap in plastic and refrigerate, using within 3-4 days for optimal freshness.
Ways To Use
Prepare bottle gourd by peeling, slicing, and adding to curries, stews, or soups. It can also be juiced or stir-fried with spices for a nutritious side dish.
Eat Fresh 
